Nutrition Facts

Ingredients & Allergens

1023kj
Energy kJ (12% RI*)
244kcal
Energy kcal (12% RI*)
14.9g
Fat (21% RI)
2.4g
Saturated Fat (12% RI)
2.3g
Sugar (3% RI)
0.96g
Salt (16% RI)

Nutritional Information

Per 100g

% RI (Adult)

Energy (kJ)

1023

12% RI*

Energy (kcal)

244

12% RI*

Fat (g)

14.9

21% RI

of which saturated (g)

2.4

12% RI

Carbohydrate (g)

21.3

8% RI

of which sugars (g)

2.3

3% RI

Fibre (g)

4.6

Protein (g)

5.8

12% RI

Salt (g)

0.96

16% RI

*Reference Intake (RI) of an average adult (8400kJ/2000kcal)

Ingredients

Multiseed Bread, Guacamole Paste (Avocado, Guacamole Ready Paste, Red Onion, Tomatoes, Coriander, Lemon Juice, Lime Juice and Zest, Lemon Zest, Salt, Pepper, Monosodium Glutamate, Cayenne Pepper), Cooked Oyster Mushroom with Sesame, Olive Oil, Baked Sesame, Lemon Zest, Shiso Mix Cress (Micro Herbs), Salt, Pepper, Sesame Oil.

Allergens

Gluten, Sesame.